If you just start thinking about introducing whole
grains into your diet, then 100% organic whole grain homemade pasta is a good
way to start. We make it with durum wheat flour, which is the same
as saying "whole semolina flour." "Semolina" is another
word for "coarsely ground durum wheat." Durum wheat is rich in
protein and gluten, that’s why we do not recommend it to people with celiac disease
or sensitive to gluten. Also we add some flax seed and a little bit of
olive oil to make our pasta more nutritious and healthier.
Fresh whole grain pasta may taste a little bit
different to you. It has a little bit heartier coarse texture and a nuttier
taste. Our pasta has no preservatives, so you have to eat it quickly or keep it
refrigerated up to 1 month. Serving size is 1/2 cup of cooked pasta. There are 4
servings in one pack of 7 Grain Homemade Pasta.
Calories 135
Total Carbohydrates 22 g (8% DV)
Protein 5
g
Dietary Fiber 5 g (20% DV)
Fat > 1g
Whole Grains 1 serving
You should
cook your pasta only 2-4 minutes and add your favorite pasta sauce, pesto or
fresh vegetables.
There is
Russian saying “You can’t get fat on pasta”. Truth is you can. If you eat pasta
made of wrong sorts of wheat or just eat it too much.
Eat
healthy, stay in shape, enjoy your life.
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